Rejuvenate Your Skin

As the majority of our clients will testify, regular use of infrared therapy helps restore skin to its youthful appearance by firming and improving skin tone and elasticity. Infrared light rejuvenates skin cells and produces a wonderful healthy glow. The sweating...

Improve Circulation

Heating muscles with infrared light produces an increase in blood flow similar to exercise. In fact, blood flow during an infrared light therapy session can rise from a normal rate of 5-7 quarts per minute to as much as 13 quarts per minute.1 Many ailments can be...

Boost Your Immune System

Stay healthy with the natural preventive properties of infrared light therapy, which aids in cell health, muscle recovery and overall immunity defense. Better blood circulation means more toxins flow from the cellular level to the skin’s surface to improve cell...

Lower Blood Pressure

Clinical research shows a reduction in systolic and diastolic blood pressure occurs with regular infrared light therapy sessions. Both are key factors in maintaining a healthy heart. In the U.S. alone, one in three adults suffers from heart disease, stroke or some...

Ease Chronic Pain and Tension

One of the most compelling reasons to use infrared light therapy is the natural pain relief associated with its use. 3 Degrees clients love to tell us about the pain relief properties of their sauna sessions. You too can toss the pain pills and step into one of our...

Weight Loss

If you’re looking to lose weight, 3 Degrees can help! By simply relaxing in the comfort of our infrared saunas, you can reduce your waistline by burning calories in comfort. We call it “no effort, no impact” or passive cardiovascular conditioning. A single infrared...